Inside Feelings

You may think that trust and love are the same thing, or at least intrinsically linked. But, in reality, trust and love are completely different things. While love comes from the heart, trust comes from your brain – the very place where rational and logical decision-making takes place. And in fact, trust is much more important than love because it’s what keeps you together with the people who matter most to you throughout your life, regardless of whether or not they feel the same way about you as you do about them. Trust Makes You Happy According to a study, Trust makes you happy. It’s also healthier for you. In fact, a lack of trust in people is detrimental to your health—you’re less likely to take care of yourself when you feel like other people don’t have your best interests at heart. While it might seem counterintuitive, putting faith in others can actually improve your well-being. In short: building relationships is good for you. And that means that love isn’t as important as ...

Achieving peace in your life can be as simple as letting go of everyday stresses, but many people struggle to find true peace and serenity, no matter how much they try to live in the moment. But with this guide on how to find peace in your everyday life, you’ll learn techniques that will help you achieve inner calm and live mindfully, even when the pressure mounts around you. You’ll also gain valuable insights from other people who have learned how to find peace in their lives and share their experiences with you! Be Grateful for What You Have While we may be tempted to complain about our problems—especially with all of today’s media coverage on war, violence, terrorism, and tragedy—it’s important to remember that we live in one of the most peaceful times in human history.  We can take pride in where we are today by choosing gratitude over complaining and fostering patience over warlike behavior.   Create Time For Yourself Making time for yourself is an essential ing...